Mike Christian's IRON WARRIOR WORKOUT ()

0.0/10 • 57 min •

Overview

Mike Christian, famous for his phenomenal biceps, triceps and deltoid development tells you in this video how you can build them too. Follow Mike through his step by step, day by day workout at Gold’s Gym.

Cast

Lyle Alzado

Self

Shadoe Stevens

self

Michael Dudikoff

self

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